What are typical problems that I treat?
Neck, back, and shoulder pain
Hip, knee, and foot/ankle problems
Elbow and wrist pain
Strength training for the elderly and middle-aged
I enjoy working with patients who desire to improve their level of health, fitness, and performance, even if they aren't in acute pain.
I use a holistic approach that includes manual therapy/manipulation/soft tissue mobilization, exercise, nutrition, and postural and body mechanics re-education.
I also have extensive experience with mindful movement, stress management, and breath practices.